Meet The Coach

Certified in Life Coaching and Mindfulness

I am a mother of two sons who keep me motivated and grounded. Born and raised in Salisbury, NC, I lived with my mother and my younger brother. Although I was raised in a single-parent home, my father has always been in my life and we have a good relationship. Both of my parents always taught me morals and values. I was taught to protect my character and never compromise my spirituality.

Growing up, I participated in several community events, sports and committees, which helped me become well-rounded and versatile in different areas of my life.

I attended the University of North Carolina at Charlotte as well as the North Carolina School of Insurance. Being an insurance agent/coach for over a decade, allow me to be fulfilled in knowing I help others protect their families and the things they work hard for. I began to hear the soft whisper of my calling as a life coach. The whisper started as I found myself being a listener and adviser of my clients, which seemed to be more on a personal level. Developing a rapport with a client would turn into a genuine relationship. I felt they would openly trust me and talk about their lives with me. I would uplift and encourage them in ways that they were grateful for.

The soft whisper then became louder when more people began to gravitate to me and discuss their life struggles. People knew I was genuine and had a heartfelt desire to see them overcome their obstacles, increase their self-esteem and uplift their spirits.

So…here I AM answering the call and dedicating myself to helping you find who YOU ARE so you can accomplish who you want to be.

What Is A Life Coach?

A life coach is the trusted person who find out what your goals, dreams and desires are, and provide positive support and encouragement. There is an agreed action plan provided by the coach for you to follow that challenges you to think differently and try a different approach than you have in the past, in order to reach positive results and tap into your full potential. 

Why work with me as your Life Coach?

1. Accountability partner - You will have calls from me to check in with you to make sure you are sticking with your personalized action plan and staying focused.

2. I will have a third eye and a sixth sense - I am skilled to have a different level of insight on what may be blocking you from tapping into your full potential and achieving your desired goals. I will also help you discover your passion and find your God-given purpose so that you have confidence in who you are and why. In this you will find wholeness, peace, Joy, motivation, self-worth and understanding. 

3. Encouragement and an increase in your self-esteem - Everyone needs positive support and encouragement! I will help you feel revived and refueled with encouragement every step of the way. I will do this by letting you know that your hard work and consistent efforts are not in vain. As long as you plant the seeds you will reap the harvest!

4. Overcome - I will help you overcome obstacles, procrastination and fear. 

5. Results - Most people find that they get the positive results they are wanting much quicker than going alone. 

YOU are…Life Coaching Mission

My mission is to be behind you and push you when you can’t seem to move forward. To see in front of you and believe in what is limitless when you only see what is limited. I am here to be the wind beneath your wings and help you rise up into who YOU are…

Individual Life Coaching

“Don’t forget to celebrate your progress and accomplishments!!!” -La’Toya

Are You ready to achieve your dreams and goals, but not sure how to go about it? Do you feel that you need advice on ways to reach your dreams and goals? Have you tried, but it seems like you can’t quite reach them? Look no further, I am here to coach you and teach you how not to feel defeated. We will discuss what your dreams and goals in life are and find ways to successfully implement plans to ensure you meet your goals and face any challenges in a healthy way.

Relationship/Couples Coaching

“YOU are...Love - You are…Worthy - You are…Enough” - La’Toya

Relationships can be beautiful…whether friendship, companionship, marriage, etc., however they can also have challenges. I can help you set goals in your relationships to be able to understand your friends, spouse, parents, siblings, co-workers, etc. Any relationship that is worth your time requires work. Understanding yourself and others in relationships will allow you to have more successful relationships by working in unity together.

Spiritual Coaching

“YOU are more than your eyes can see. YOU are enough to be whatever you desire and dream to be!” -La’Toya

Sometimes we need a little spiritual guidance…someone to talk to and help guide our steps in the right direction. Maybe you have hidden desires that need to be uncovered. Allow me to help you dig deeper into your psyche and uncover your purpose in life. I will help guide you into understanding who you are in order to live the life you are destined to live.

Youth Coaching

“Who “YOU are” is endless! You have everything to succeed already inside of you but it starts with YOU and it starts now!!!” -La’Toya

Being a teen can be challenging in today’s society. There are many pressures from social media and the illusion that you must have society’s acceptance. The stigma of “instant gratification” can sometimes cloud your judgement. Suicide rates among teens are growing higher and higher each day. I am able to coach you in helping you find healthy ways to deal with being a teen today. I will help you realize your worth and what IS inside of you to have a positive present and future.

 Did you enjoy and/or benefit from my services? Please leave your testimonial and thank you in advance for being a loyal client. Remember, YOU are…destined for greatness!